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Lakewood, CO Join me and change. Change yourself and change the country. I live in Colorado, supposedly one of the fittest, least obese states in the nation. I just read a report that 50% of the population of Colorado is obese. If Colorado is one of the fittest least obese states, we are in trouble. Join me. I lost 50 lbs two years ago with Beachbody have kept the weight off and feel great.
I'm a Join me and change. Change yourself and change the country. I live in Colorado, supposedly one of the fittest, least obese states in the nation. I just read a report that 50% of the population of Colorado is obese. If Colorado is one of the fittest least obese states, we are in trouble. Join me. I lost 50 lbs two years ago with Beachbody have kept the weight off and feel great.
I'm a chiropractor not a professional writer so this may get a little disjointed.
Ok I'm going to anger the publicity guys at Beachbody. I didn't do anything "EXTREME" I didn't delve into the world of "INSANITY" I wasn't committed to an "ASYLUM". I used some Beachbody products, shakeology to name one, the meal replacement some others. I don't have washboard abs like you see in the adds, I have a washing machine, personally I think some of these pictures scare some people off, and they are the people who need these programs and this company the most. I don't have a butt that can crack walnuts. Walnuts are very good for you, so, think about that for a minute, ooohh, buy a nut cracker, get a hammer.
I accomplished my changes with "Turbo Jam", "Debbie Sieber slim in 6" and Tony Horton's "10 minute Trainer" notice nothing extreme or mind bending.
I'm have been on this earth for 55 years. I'm not years old or years young. I'm 55 I weigh 190lbs I'm 6 feet tall, I have energy enough to ride my bike 5-10 miles, walk 18 holes of golf, go climbing with my daughters, ski in the winter and here is the most important activity of late, I can go play with my granddaughter at the park for hours on end, and she is five.
Join me and the Beachbody community. Join me for yourself, for you family, friends, and community. Join to change yourself and those around you. Join as a member, join as a coach(what the heck you may as well make some money and in today's world that would be a change)If you've read this far click on the coach button and read, its simple and not very expensive to be a coach. There is help for coaches, calls, pamphlets, on-line training all to insure your success at your finger tips right here at this website.
Change this country, start with yourself, start today, join me.
Dr. Marty Kuhls D.C.
My Progress My fitness goal: Tone Up
Transformation story
I startd this more than two years ago. I lost 50lbs and more inches than I can remember, two years and the weight is still off and I feel great. I'm back on the coach wagon. Here's why! The shape of More ...
I startd this more than two years ago. I lost 50lbs and more inches than I can remember, two years and the weight is still off and I feel great. I'm back on the coach wagon. Here's why! The shape of this country has finally hit me up side the head. Obesity, deconditioning, heart disease, diabetes, all these conditions can be changed with some simple actions. Actions like, shakeology, a workout program, some encouragement and support. Beachbody has it all right here. Take advantage of it now and change yourself.
Workout programs: Slim in 6® Turbo Jam® - primary program Running Biking Gear: Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Slimming Formula | |
01/25/12 Have a new grandson, born 11/3/2011. His first chiropractic adjustment was 11/3/2011. Grand children are the the best gift from God. However I have to get my life in order. New office, new grandson, More ... 11/01/11 I'm moving to a new office. Moving is exercise, reshampooing carpets is real exercise. Now the fun really starts actually moving equipment, files, books to the new office. Wth luck I'll be ready for More ... 10/16/11 Stress good or bad its stress.
This is stress, waiting for a grandchild. Our daughter spent two days in the hospital with contraction and the end result she was sent home. Forty eight hours of More ...
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