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diimpulz

22-year old college student that was soooo ready for a change. I started a real weight loss/tone-up plan 1/11/10 as a new year's resolution that included mostly my own cardio (elliptical or treadmill) along with the resistance exercises for abs, thighs and arms featured on the Slim in 6 DVD. I also had to change my eating habits, cutting out all drinks other than 1% milk and water,

22-year old college student that was soooo ready for a change. I started a real weight loss/tone-up plan 1/11/10 as a new year's resolution that included mostly my own cardio (elliptical or treadmill) along with the resistance exercises for abs, thighs and arms featured on the Slim in 6 DVD. I also had to change my eating habits, cutting out all drinks other than 1% milk and water, eliminating red meat (for the most part) and sticking to fish, turkey and chicken. Spinach has also become my new best friend!

Since January 11th, I have lost 20 pounds and counting! I feel so much better! My goal is to lose an overall 30 pounds, and I'm well on my way! After I lose the goal weight, I'll focus on tightening and toning up!

My Progress

My fitness goal: Lose Weight

Transformation story

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1700 calories.

Workout programs:

Slim in 6® - primary program

Cardio / Aerobics

Gear:

Resistance Bands

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1894	Total workouts completed today
416	People in the gym at today?s peak
379	People working out now

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