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djmkaleo

Kahului, HI

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Aloha from Maui, Hawaii!

My name is Dale, people call me Kaleo. Well here's my story.

My weight problem started when I lost my father due to a heart attack back when I was 13 yrs old. Before my father passing away, I was an active boy. My dad would always keep me active by playing some kind of sport.

During high school I balloon up to 225lbs my senior year. Even though I would lift weights my weight would not go down.

Until 1998 I started to workout and watch what I ate. By 1999 I got my weight down to 185lbs. I got married to a beautiful woman of GOD "Andiee". Though I was still working out I wasn't really taking it seriously. I was active but gave up really fast.

2000 My son was born. He is my JOY! Watching him grow up I really did nothing for me. It was always for him.

8 yrs later, I started going back to the gym. I would work out with my wife. As usual it started off good, then I would hit a plateau.

My weight got up to 260lbs. I started making excuses, blah blah blah blah. My wife being my motivator would not give up on me. She would tell me come on lets go to the gym. I would go, but never gave it my all.

It was until my son told me, "Dad I don't want you to be like grandpa and die". That right there hit me like a sledge hammer.

One morning I got up and I was watching this infomercial of regular people getting crazy results. I seen this crazy guy pushing these people, but never did judge them or look at them differently. What stick out from Mr. Horton was "Do your best and forget the rest".

As of January 21, 2010 I've started the P90x program. I'll let you know how it goes.

My Progress

My fitness goal: Get Healthy

Transformation story

Programs

Workout programs:

P90X® - primary program

Weightlifting

Gear:

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

Pure Creatine

My Recent Activity

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