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My Buddies (37)
dkapplejacks1
Hi everyone. I'm Debra from Jamaica, West Indies. I've always been overweight from a very young age, and have been trying to lose weight for a good while now. I'm working on my discipline with both nutrition and working out everyday. I'm looking for support, motivation and fitness friends to help me reach and maintain my goal of weight loss, overall fitness, and a healthy
My Progress

Transformation story


Programs
Workout programs:
ChaLEAN Extreme®
TurboFire® - primary program
FOCUS T25™
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Whey Protein Powder
My Recent Activity
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WOWY SuperGym™
Dkapplejacks1's Next Workout
4/18/2014
02:00AM-02:36AM  ChaLEAN Extreme®
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My Workout Groups

WOWY SuperGym™ statistics
6042
Total workouts completed today
348
People in the gym at today?s peak
156
People working out now
X
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