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dmills3660
Blacklick, OH
I started this journey April 2009 weighing in at over 327 pounds. I have worked harder then I ever had because my life was at stake. I was put on blood pressure and cholesterol medicine that winter.
Fast forward to 2010 and I have lost over 115 pounds! I have fully embraced the "bring it" and "dig deeper" mentality. Beachbody and its products have been amazing. I cannot
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1700 calories.
Workout programs:
P90X®
Hip Hop Abs®
INSANITY® - primary program
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
P90X® Peak Results and Recovery Formula
My Recent Activity
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My Blog

07/19/10
Last week after three rounds of Insanity in the books, I finally decided to submit for the T-Shirt challenge.  I am so excited that I got an immediate response from Beachbody and should get my More ...
12/02/09
So far so good.  I am feeling pretty good.  Transistion from P90x to INSANITY has been good.  I am trying to mix in p90x once I get my schedule worked out for evenings.  Little More ...
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WOWY SuperGym™
Dmills3660's Next Workout
5/27/2012
12:30AM-01:29AM  P90X®
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My Workout Groups
Gettin' Fit in Columbus Ohio
Getting a Hard Bod
Hybrid Heaven P90X / Asylum
P90X Buckeye's
P90Xplorers
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WOWY SuperGym™ statistics
8942
Total workouts completed today
606
People in the gym at today?s peak
272
People working out now
X
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