Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (9)
dnaz
Lake Butler, FL
I'm 43 and I'm looking to get in the best "Beach
Body" shape ever. I have been married to Cathy for 18 years
as of May 21, 2009. We have two boys, ages 17 and 6, and
one girl, 10. I have had several jobs over my adult life,
from correctional officer to pest control and finally up
'til May 28, 2008 I ended a 13 year career as a LTL truck
driver, to pursue an RN degree. I have been on
My Progress
My fitness goal: Lose Weight

Transformation story

It's day 30 and I've lost 10 pounds. Not much change
noticed in my physique, but the workout is getting easier to
finish. More ...
It's day 30 and I've lost 10 pounds. Not much change
noticed in my physique, but the workout is getting easier to
finish.

Programs
Workout programs:
P90X®
10-Minute Trainer®
P90X One on One®
Power 90® - primary program
INSANITY®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Dnaz's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Average Joe's
Fit and 40 Something
Gettin' Fine in '09
MusiciansForFitness
North Florida Beach Bodys
More...

WOWY SuperGym™ statistics
8950
Total workouts completed today
606
People in the gym at today?s peak
273
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for