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Pittsburgh, PA I'll be 54 years old in December 2009. Many people are finished with growth and renewal at this stage, but I am just getting (re)started.
My Progress My fitness goal: Get Healthy
Transformation story
In 2004, I reached a point where I felt I was either going to let go and get old, continuing to feel sluggish, tired, and hungry all the time, OR make a decision to change my lifestyle and turn things More ...
In 2004, I reached a point where I felt I was either going to let go and get old, continuing to feel sluggish, tired, and hungry all the time, OR make a decision to change my lifestyle and turn things around.
I decided to change and I committed to Power 90 in November 2004. I was pleased with the results I got from Power 90 and decided to commit to P90X in February of 2005.
I am very pleased with the results of 6 months total commitment to these two programs. I feel empowered and energized. I would not be in this position today without Power 90 and P90X. These programs are the real deal, and these programs WORK. I intend to continue to work these programs to try to be the best I can be.
For me, the programs are not just about looking better; they’re about feeling better and being better. The best part about these two programs is the simplicity – work the program as it is designed, show up and give it your best each day, and results happen. Period. You get out of it what you put into it.
I am grateful to Tony Horton and all of Beachbody for bringing these programs to us. You can’t put a price on the feeling I have now.
UPDATE
After 2 years of coping with a series of personal losses and setbacks, I have lost much of the gains that I had made with P90X, both internally and externally.
After starting in September with a 4x per week schedule of workouts from PHH, the Master Series, and One on One, I have decided to recommit to the X. Day One was Monday, November 16th, 2009.
It is time to renew and rebuild.
"The greatest accomplishment is not in never falling, but in rising after you fall."
Workout programs: P90X® - primary program 10-Minute Trainer® P90X One on One® Power 90® Power Half Hour® Ho' Ala ke Kino Running Yoga / Pilates Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Whey Protein Powder Joint Support Super Formula P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Performance Formula
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