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Las Vegas, NV Hi there. My name is Marcus, otherwise known as DotNetCoach. I’m a computer programmer by trade…and a closet fitness fanatic. I’ve been a chronic [exercise] starter for some years now, but thanks to my better half,
Charlene (CoachCMClay), I’ve developed a new love for fitness. Like some of you, I let life get in the way of my being fit. This time around, I’m looking to reverse that trend by Hi there. My name is Marcus, otherwise known as DotNetCoach. I’m a computer programmer by trade…and a closet fitness fanatic. I’ve been a chronic [exercise] starter for some years now, but thanks to my better half,
Charlene (CoachCMClay), I’ve developed a new love for fitness. Like some of you, I let life get in the way of my being fit. This time around, I’m looking to reverse that trend by making fitness as routine for me as going to work. Thankfully, I’m not going at this alone this time. In addition to my wife, I have all of you to make sure I stay on track.
I’m encouraging all of you to start taking your fitness seriously, if you haven’t already been. The deck is stacked against us, but I believe we can knock this
one out of the park. Join me in this new fitness community. There’s something for everyone here. If you’re looking to have some online workout buddies, we’ve got them. If you’re looking to set up a fitness program
complete with meal plans, we’ve got that too.
You can even earn some extra income while you’re working on your own fitness program. Whatever your level of interest, we’ve got a program for you. Click the buttons below that correspond your interest. And remember, just for logging your workouts with the free membership you can win any of
the $300 daily prizes. Joining the club gives you access to a whole host of additional tools such as meal planning with grocery lists, access to the celebrity trainers, tracking tools, and exclusive video content.
Get started today! I’ll help you! If you need my personal attention, just email me at Marcus@CMClayFitness.com. If you're on facebook, look me up at http://www.facebook.com/mleclay. Charlene and I also have a fan site there: CMClay Fitness where we've posted videos clips from Beachbody's other programs. We invite you to become fans to stay up on all the latest and greatest.
Welcome to Team Beachbody. ~Marcus Clay
My Progress My fitness goal: Get Healthy
Transformation story
Well, my initial goal was to get down to the magic weight of 225. It's a number that stuck in my head from a line in Superman The Movie ("...around 6 foot 4...225..."). I've since surpassed that. More ...
Well, my initial goal was to get down to the magic weight of 225. It's a number that stuck in my head from a line in Superman The Movie ("...around 6 foot 4...225..."). I've since surpassed that. The last number I saw on the scale was 214; I can't tell you the last time I've seen that number. Nowadays, I'm focused less on the number and more on incorporating health & fitness into my everyday life. I'm eating a whole lot better than I used to. My wife and I even take our Beachbody workouts on vacation with us...after all, they are DVDs so we just push past the "on vacation" excuse and do it. We became coaches because we wanted to spread the word about how much better life is when you're in better shape. Best of all, it's not as hard as people think to get into better shape. We just dove in head first. After those first 90 days with Power90, we never looked back. Now we're having fun just seeing how hard we can push ourselves. We're also telling everyone about the success that we've had and continue to have with Beachbody programs. It truly is awesome.
Meal plan: Your current meal plan is: Active Lifestyle at 3000 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One™ Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Kathy Smith's Project: YOU™ Total Body Solution™ Ho' Ala ke Kino Yoga Booty Ballet Pure and Simple ® INSANITY® Shakeology® - The Workouts RevAbs™ Brazil Butt Lift® Running Cardio / Aerobics Weightlifting Body Gospel® TurboFire® - primary program INSANITY: THE ASYLUM™ P90X2™ Gear: P90X Chin-Up Bar Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula
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WOWY SuperGym™ Dotnetcoach's Next Workout 2/12/2012 04:00AM-04:58AM
P90X2™
My Workout Groups Not a member of any workout groups.
| WOWY SuperGym™ statistics | 91 | Total workouts completed today | 36 | People in the gym at today?s peak | 23 | People working out now | |
