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Boston, MA Hello and a very welcome to my coach website!
First and foremost: I am so glad you are here learning about Beachbody or embarking on a new fitness program. if you are interested in me being your coach, you will need to contact me by email so we can get started. Do so at: livewellfit09@gmail.com
Now, I could not be more thrilled to share with you my story and how I have arrived to where I am Hello and a very welcome to my coach website!
First and foremost: I am so glad you are here learning about Beachbody or embarking on a new fitness program. if you are interested in me being your coach, you will need to contact me by email so we can get started. Do so at: livewellfit09@gmail.com
Now, I could not be more thrilled to share with you my story and how I have arrived to where I am today as a coach. I hope that my story helps you see that you are capable of ANYTHING and you can reach every single goal and no dream, no matter what they are!
Let me tell you a bit about me...my home is currently Boston, MA but I was born and raised in TEXAS!!! My mom and all my girls are still there so I am a true Texan at heart dealing with cold New England!
A few years ago I was unhappy, in pain, overweight and stuck in a place that I didn't want to be. Can anyone relate out there? After countless diets, years of destroying my body's ability to trust me I came across Beachbody and I began to redefine myself, my health and my wellness.
Fast forward to today and you could say that I live and breathe Beachbody and Beachbody products. After my experience and the experience of thousands around me, I truly believe that Beachbody has created fitness programs that will help anyone achieve any combination of fitness or health goals! The variety of programs and products allow you to customize YOUR program to fit YOUR needs. Not my needs or anyone else's but YOURS.
This is all about you! A key element in Beachbody that led to my success, aside from the programs themselves, is the community you will find on the Team Beachbody website. We are all here to help each other reach everything we dream for. So reach out, email me and let's get started!
My Progress My fitness goal:
Transformation story
Growing up I was an active gal always playing tennis, volleyball, and dance. At 15, I was a happy and confident girl but high school led to many struggles for me. Though I appeared to be a very social More ...
Growing up I was an active gal always playing tennis, volleyball, and dance. At 15, I was a happy and confident girl but high school led to many struggles for me. Though I appeared to be a very social and happy girl, I began to spend most of my day thinking about how to become thinner, prettier, smarter...simply better. I saw other girls around me eating less, skipping lunch so I joined the crowd. Therein started my years of restriction.
Once I graduated from college, Boston became my new home. I was now a professional building a new life. But my mind was still immersed in the world of not being "enough" so I continued to fight my body and restrict food. I feel into a predictable pattern and began to binge in between the restriction. Through this cycle, I gained 50 pounds over 2 years. Old habits die hard though- I fell back to what I knew and lost 40 pounds through excessive restriction and exercise.
Unfortunately I had beaten my body down through this process and I ended up with a permanent back injury. I gave up and put back on every single pound I had lost. And then some. I was devastated and grasping for resolution.
One morning I saw an infomercial with this energetic and motivating trainer. She was a ball of energy and looked strong in body and in mind. She had the qualities that I knew I wanted to bring out in myself. Her name was Chalene Johnson, creator of TurboJam, Chalene Extreme and Turbo Fire. With a few clicks on the computer, I ordered my first TurboJam package and that was it!
I began with the suggested schedule and pressed play every single day. Now, over 2 years later I have lost over 40 pounds with Beachbody fitness programs! I have learned how to listen to my body, bring peace to my mind about eating and develop a healthy approach to my overall wellness.
I have had an amazing journey so far and I am not nearly done. This experience has uncovered a passion in me to help others learn what I have. Beachbody is a company that has a single mission: to help you become a healthier and more fit YOU! The programs are merely tools that help you get there. So email me, lets get started and lets change your life! DECIDE COMMIT SUCCEED!
Workout programs: P90X® ChaLEAN Extreme® Slim in 6® Slim Series® INSANITY® TurboFire® - primary program Gear: Heart Rate Monitor Resistance Bands Supplements: ActiVit® Multi-Vitamins
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