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dragonriotcoach
West Allis, WI
I'm a 30 year old single dad who has allowed himself to become lazy. I'm a former Marine and while I was in good shape while I was there, the best shape of my life was in High School before I went to boot camp. When I graduated, I weighed 196lbs, and I stayed that weight until I got out of the Marines. After getting out, I ballooned to 260lbs at a desk job for over a period of only 6 months
My Progress
My fitness goal: Build Muscle

Transformation story

I have felt very sloth-like for a few years, unable to run because I smoked - using the excuse that it hurt my knees, knowing full well if I lost 30lbs, it wouldn't hurt anymore - and not motivated to More ...
I have felt very sloth-like for a few years, unable to run because I smoked - using the excuse that it hurt my knees, knowing full well if I lost 30lbs, it wouldn't hurt anymore - and not motivated to work out because I couldn't see progress immediately. My goal is to start tackle football practice at the end of February, meaning I have about 2 months to get into good enough shape to do agility drills and pass the first set of mini-camps. The first game is in May, and I'll be playing my old position of Defensive End... so I need to learn balance, speed, and agility. I can't imagine a better individual training program than P90X for the things I need to learn and excel at.

Programs
Workout programs:
P90X® - primary program
Running
Cardio / Aerobics
Yoga / Pilates
Weightlifting
Supplements:
Whey Protein Powder
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WOWY SuperGym™ statistics
2991
Total workouts completed today
557
People in the gym at today?s peak
565
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