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Since 1989 I have been out of shape due to a motorcycle accident that left me with a fractured C2 vertebra that prevented me from continuing my daily exercise routine. My weight stayed right around 165 for 5 years, but when I got married and went on my first 4 day cruise I ate like there was no end to the food, because there wasn't. After our honeymoon my beautiful wife put on the southern charm and cooked everything I liked as much as I could eat exactly the way I did on the cruise and two months later I was up to 205 pounds. I continued eating like this for years until I reach 230 pounds and found out that my BMI (Body Mass Index) was 30 and in the obese category. My knees were always aching when I climbed up or down stairs and I had a bout with acid reflux disease which caused shortness of breath due to the damage caused to my lungs because the acid flowed back down into my lungs, not my stomach. I decided to make a change in February 2008 and started taking notice to the P90X infomercial and was about to purchase the program when I received a call from a former co-worker, Rick Strickland (husband of my coach) who told me about Team Beachbody and that I could purchase the products and be a coach as I was getting fit. I started with Power90 and advanced to P90X. It was a good thing I started with Power 90 because I would not have been ready for P90X without Power 90 getting me back into good condition and out of obesity. Now I feel great and look good too, thanks to Beachbody's fitness programs, equipment and supplements.