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Welcome to my Beachbody Web site! I'm here to help you every step of the way towards achieving your goals of getting healthy and in shape!

I started in the health and fitness field several years ago when I,with prompting from my friend Becky,stumbled upon the Turbo Kick format and fell in love! A loss of 50 pounds later I wanted to share the passion for health and wellness with others and

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Welcome to my Beachbody Web site! I'm here to help you every step of the way towards achieving your goals of getting healthy and in shape!

I started in the health and fitness field several years ago when I,with prompting from my friend Becky,stumbled upon the Turbo Kick format and fell in love! A loss of 50 pounds later I wanted to share the passion for health and wellness with others and became certified in Turbo Kick, PiYo, Group Exercise, Personal Training, and other fitness formats. I also purchased and used P90X which blew me away and made me stronger. I use Shakeology (chocolate is my favorite)as an important part of my diet and love the recipes found on www.myshakeology.com/drossignol it is such a great way to get the nutrients I need to stay healthy. Adding a passion for running into the mix has allowed me to begin running 5K races and then half marathons. My first half was in the spring of 2010 at 38 years old. These elements changed my life and I want to help you change yours by getting you to the realistic goal you have set for yourself. This can be the first day of your stronger leaner life. Set your goal and start today!

You CAN make the time for exercise every day.

If you are interested in fitness programs or becoming a Beachbody Coach like me, click on the links on this page to learn more. I can’t wait to help you get the results you’re after!

~Dana

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