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Hi Guys, my name is Sal Minicozzi. I am a Chiropractor in Atlanta, GA. My undergraduate degree is in Exercise Physiology. I've been working out with P90X for 1 year now and WOW!!!!! Prior to starting the program, I had worked out with weights and cardio. Over the last 30 years however, my enthusiasm for my exercising had decreased due to the same old boring workout routines. I had long Hi Guys, my name is Sal Minicozzi. I am a Chiropractor in Atlanta, GA. My undergraduate degree is in Exercise Physiology. I've been working out with P90X for 1 year now and WOW!!!!! Prior to starting the program, I had worked out with weights and cardio. Over the last 30 years however, my enthusiasm for my exercising had decreased due to the same old boring workout routines. I had long plateaued and couldn't understand why. Then a patient of mine loaned me one of her P90X discs and that was it. I was sore the next day BUT, I was hooked. Now 12 months later, I can say that at age 48, I have never been more lean, cut and in shape as I am now. Oh BTW, in my 20's I was a nationally ranked in Karate. The Kenpo workout really speaks to me, too.
I have made a career out of helping people get healthy and in shape. Every day patients ask me to give them a good workout program. I can say without any reservations at all that any one of these programs has someone who will benefit from doing them. I also want you to know that I am here to help you too. I would be happy to be your COACH. Let's take this on together. Now that you've been introduced to Beachbody and all of the wonderful products, I have two words to say to you: BRING IT!!!
My Progress My fitness goal: Get Healthy
Transformation story
I was floundering with my workouts. It seems that the hardest part of working out was lacing up my shoes. My guess is that maybe one out of every ten workouts was rewarding. But hey, I just turned More ...
I was floundering with my workouts. It seems that the hardest part of working out was lacing up my shoes. My guess is that maybe one out of every ten workouts was rewarding. But hey, I just turned 47 years old. What did I really expect. Then I got turned on to P90X. In no time at all I was up and running doing all the moves, losing weight and getting stronger. More importantly however, I was really looking forward to my workouts. I started approaching each workout with the attitude that I wanted to surpass what I did the last time. I still don't always acheive that but the intent to do it drives me on. I've since learned all of Tony's jokes (his head weighs 600 pounds and there's not a damned thing in there.) I can do 50+ side-tri-rises, I enjoy pull-ups and push-ups, and 'old age things' seem to have gotten better. (you old guys know what I mean!.) In looking at my before and after pics, gone is the old fat-italian gut, replaced with a leaner more-cut version of myself. If that doesn't get you moving, I don't know what will.
Workout programs: P90X® - primary program Running Cardio / Aerobics Supplements: Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula
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| WOWY SuperGym™ statistics | 1987 | Total workouts completed today | 416 | People in the gym at today?s peak | 385 | People working out now | |
