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drtomh
Port Orchard, WA
Welcome to the beginning of the new you! My name is Dr. Tom Holt and I am a 41 year old husband (married 19 years) and father of 7 beautiful children. I was a high school athlete and have enjoyed staying active my entire life. My family and I own a farm where we raise all sorts of animals and this also gives me an opportunity to work outside. I originally got into Beachbody to give my patients
My Progress
My fitness goal: Lose Weight

Transformation story

I have lost 20 pounds and feel stronger and more fit than ever. This has really worked for me! If I can do it, I know ANYONE can. It is fun to be 40 and be able to do more pushups than my teenage More ...
I have lost 20 pounds and feel stronger and more fit than ever. This has really worked for me! If I can do it, I know ANYONE can. It is fun to be 40 and be able to do more pushups than my teenage boys. My 3 year old daughter loves Ab Ripper X (she's really good at "Crunchy Frog"). If I had to share any words of encouragement to others it would be - DON'T WAIT! The only thing stopping us from a better life is the negative things we tell ourselves that lead to procrastination. If I can help you in your fitness goals, it would be an honor to be of service.

Programs
Workout programs:
P90X® - primary program
Cardio / Aerobics
Supplements:
Meal Replacement Shake
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
Slimming Formula
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WOWY SuperGym™ statistics
2541
Total workouts completed today
438
People in the gym at today?s peak
430
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