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drummer777
Plano, TX
**If I am assigned your Coach, please email me or facebook me so we can talk!**

Update 7-24-11 - Currently doing Insanity Asylum! Just started yesterday my official training schedule for my next Half Marathon.

So here's the short version...
Jan 2010 - 320 lbs - yuck!
Today (7-24-11) I'm down 70 lbs. Sure I could be down more but it takes time to get rid of all those past
My Progress
My fitness goal: Get Healthy

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1700 calories.
Workout programs:
P90X®
INSANITY®
Running
Swimming
INSANITY: THE ASYLUM®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
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My Blog

08/03/10
So last week was a big fail for me. I went out of town on a week long business trip, I only worked out once and ate horrible pretty much the entire week, except breakfast, I had my Shakeology! So More ...
07/17/10
So I recently finished Round 2 of P90X and decided to check out TurboFire. I saw they had an Inferno plan, basically 5 days of low calorie and intense workouts including some HIIT workouts. I wanted More ...
05/06/10
Motivation... We all struggle with it from time to time. I didn't want to push play this morning, but I did... So are you struggling with motivation? Well this note is for you...   Do you More ...
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