Team Beachbody - Member Profile

Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:	After:
Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?

My Photos

My Buddies (190)

dschwab

Join Team Beachbody Be a coach

Olathe, KS

I'm 42 years old and haven't seriously worked out in almost two decades. As
a young man I vigorously studied several martial arts styles and at one point
owned my own karate school. Then about 18 years ago I broke my back in a
car accident -- five fractures and three herniated discs. The doctor told me if
I didn't quit doing martial arts I'd lose the ability to walk. Since then I've
carried

I'm 42 years old and haven't seriously worked out in almost two decades. As
a young man I vigorously studied several martial arts styles and at one point
owned my own karate school. Then about 18 years ago I broke my back in a
car accident -- five fractures and three herniated discs. The doctor told me if
I didn't quit doing martial arts I'd lose the ability to walk. Since then I've
carried an extra 40 pounds; the only exercise I've been able to do consistently
is walk. Jogging feels like someone is sticking ice picks in my lower back. My
wife and I recently started Power 90 and we both love it. I am shocked (and
surprised) that I can follow the routines with no lower back pain. I wish I'd
discovered this program a long time ago, but now, finally, I am looking
forward to less of me.

My Progress

My fitness goal:

Transformation story

I've been somewhat hit and miss for the last three months, but I've stayed fairly consistent with ab work, even when I can't do anything else. It has made a huge difference to my lower back. Much less More ...

I've been somewhat hit and miss for the last three months, but I've stayed fairly consistent with ab work, even when I can't do anything else. It has made a huge difference to my lower back. Much less pain and I sleep better.

Programs

Workout programs:

10-Minute Trainer®

Power 90® - primary program

Gear:

Push-Up Stands

Supplements:

P90X® Peak Results and Recovery Formula

My Recent Activity

Report This Page

Report This Page

?

WOWY SuperGym™

Dschwab's Next Workout

No workouts scheduled

View My Workout Calendar

My Workout Groups

Not a member of any workout groups.

WOWY SuperGym™ statistics more statistics
9359	Total workouts completed today
606	People in the gym at today?s peak
241	People working out now

X

javax.portlet.title.56S

javax.portlet.title.56S

Contact Us Press Help/FAQs Contest and Sweepstakes Rules Terms of Use Privacy Site Map

© 2011 Beachbody, LLC. All rights reserved.

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.