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dsnyder0329

strawberry plains, TN

On 21 Dec 2008 I weight 248 pound as of 21 Mar 2009 I weight 218 pounds which is 30 pounds but my goal weight would be between 150 and 170 pounds.

My Progress

My fitness goal:

Transformation story

I saw Tony Info Commerical about his theory that you had to keep changing your workout program so thats what i did. First I started with walking everyday than I add different workout rountie and now More ...

I saw Tony Info Commerical about his theory that you had to keep changing your workout program so thats what i did. First I started with walking everyday than I add different workout rountie and now i'm doing the 10 minute trainer.

Programs

Workout programs:

P90X®

10-Minute Trainer®

Hip Hop Abs®

INSANITY®

Running

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves

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WOWY SuperGym™

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WOWY SuperGym™ statistics more statistics
8655	Total workouts completed today
639	People in the gym at today?s peak
438	People working out now

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