Team Beachbody ¡preestreno!Español Guest

i'm down to 187 lbs, and i'm still highly motivated to keep going, i now have set the ultimate goal of 140 lb's, but i'm not going to really put a date on it right now, just everyday get up and keep pushing
i love working out and i'm going to keep going, and start motivating others as well.
thank you chalene, and debbie,tony your workouts have made the difference!!
i am now fitting into cloths that i've had for a while but could just never fit into,one skirt that i couldn't get passed my thighs now fit's normally.
i am so happy that team beach body exhists!!!
thank you to everyone that has and keeps motivating me to keep going.oh yeah...my blood pressure is lower and my cholseterol is lower, and i feel better than i have in a long time!!!

update... August 2011 Well it has been a long journey for me. I started back in 2008 I lost 41 lb. in one year, and wow was I happy. I have never lost that much weight in my life I have only ever goin up in weight. Well my life at that time started getting busy for me, I was moveing to a new state and my husband got orders to go back over seas. So I was starting not to do my workout anymore I would just say I will do it tomorrow. Well tomorrow lasted two more years. I know I was not ready at that time even though I lost they weight, but my heart and mind still was not ready.May of 2011 I had went to they docter and I was so depressed about my weight I wanted they docter to till me you should have they lapband surgery. Well he didn't say that at all he told me there is know surgery or pills that will keep they weight off. He told me it is your mind that you have to change. I knew that I was just depressed about gaining almost all they weight that I lost back and I just wanted a easy way out. I went home from they docter office thinking about what he said to me and I new he was right. That day I said I could do this I did it befor and I know I could do it agine, but this time I just know it is time. But this time I started slow I started on they tridmill I did that for about two months and thin when my husband came home from over seas he says you know that you will have to start a beachbody workout I knew that, but when I was ready. Well I did start I have been doing turbofire and I love it alot its been three months now and I have lost 25lb.it is hard but I take one day at a time. But I still have a long way to go. But with they support of my family and my coach I will do this. I am also doing shakology every day and that is helping me alot. I am trying to see how to end this, but I realize that this is not they end,but it is the beginning of a healthier more fulfilling life.(to be continued)