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dustyrhodes38

Join Team Beachbody Be a coach

Kenner, LA

http://bringitwithcoachdusty.wordpress.com/

My Progress

My fitness goal: Get Healthy

Transformation story

I was never really a big guy. Never 50+ lbs overweight or anything. I just got really sick of feeling bad. I didn't feel healthy, I didn't feel strong or in shape, and I didn't like the way I looked. More ...

I was never really a big guy. Never 50+ lbs overweight or anything. I just got really sick of feeling bad. I didn't feel healthy, I didn't feel strong or in shape, and I didn't like the way I looked. It only took one round of P90X to change that and I've been addicted ever sense.

Now that I'm going to be a doctor, it's become even more important to me. My thought process is if I'm going to be giving people health advice it would be hypocritical if I wasn't the healthiest I could make myself.

Programs

Workout programs:

P90X®

P90X One on One®

Power 90®

INSANITY®

Running

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Shakeology®

Whey Protein Powder

P90X® Peak Results and Recovery Formula

My Recent Activity

My Blog

01/23/12

Do you know what the healthiest thing you can do for yourself is? It's suprisingly simple and takes as little as 30 minutes a day. More ...

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9403	Total workouts completed today
606	People in the gym at today?s peak
236	People working out now

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