Team Beachbody - Member Profile

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dutch69h

I am 58 years old will be 59 in January. I have been married to my wife Jackie for 38 years we have 3 children and so far seven Grand children. I have worked for a railroad for the past 40 years the last 31 as a Locomotive Engineer. I currently enjoy golf, Trap shooting, and Motorcycling.

My Progress

My fitness goal: Get Healthy

Transformation story

In July 2007 my brother died of a heart attack. I decided to get a check up so I went to the doctor and was told heart was fine but I had type 2 Diabetes, after going through the instruction period I found that I could not stick to their program. I was watching TV one afternoon and saw the informational for P90X so I called and ordered it I have found that with a full holistic plan I am better able to stay on task lose the weight strenthen my body and keep the diabetes in check. In my first 30 days I lost 3 inches off my waist and was able to go down from 38 inch pants to 36 inch and be comfortable in them. I continue to do the P90x workouts and signed uo to be a Beachbody Coach to help others get the results I've had in a short period of time. I have just finished my 90 days on P90X with great resultsI lost 21 pounds took five inches on my waist my stomach has reduced by 5 inches full of energy and will be starting another round with Chalean Extreme.

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

Hip Hop Abs®

INSANITY® - primary program

Shakeology® - The Workouts

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands