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dvice
Time for change, I always told myself that I would never get over 300 lbs at 6’ 3”. At 52 years of age scale read 305 lbs, started working out with weight and P90X and learning how to eat right, weight is now 230 lbs and feeling great. Just starting P90X2 and my next challenge is to quit smoking starting Feb 2012. I been smoking since I was 12, three to five pack a day for 43 years, anything is
My Progress
My fitness goal: Build Muscle

Transformation story

Just finished P90X phase III on Oct 2 2010 I found it to be a “GREAT” workout routine I also just ordered Rev AB’s looking forward to it as well. I’m getting ready to start Rev ABS along with another More ...
Just finished P90X phase III on Oct 2 2010 I found it to be a “GREAT” workout routine I also just ordered Rev AB’s looking forward to it as well. I’m getting ready to start Rev ABS along with another round of P90X on Oct 26 2010.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2700 calories.
Workout programs:
P90X®
RevAbs®
Running
Cardio / Aerobics
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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9409
Total workouts completed today
606
People in the gym at today?s peak
237
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