Team Beachbody - Member Profile

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My Buddies (6)

dwarren

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Hi, My name is Doug Warren. I'm 40(ish) and in the best shape of my life.

I had been "thinking" of stopping smoking for some time but when I saw this photo, the old "can't afford the weight add" if I quit excuse. It took me another year to finally take the plunge and quit. I stepped up my daily exercise but nothing would get that gut to go away.

P-90X changed all that. I've never looked back. This program is not one of those scams and trust me, I am not the type to buy into this type of thing. Time is critical in my life but P-90x and Beachbody are just too important to me. Even as I write this, I can't wait to go to my DVD player and "PRESS PLAY".....that's all it took.....that statement, in and of itself, is what changed my life.

Today I have moved out of my garage and taken my P-90x to my gym. I live eat and breathe the X and feel like I've mastered the formulas that Tony and the Beachbody folks have provided. I preach them daily and I haven't had one person that started the program come back to tell me I was wrong........

Here I am, 2.5 years later. I've gained serious muscle mass, my fitness level is still increasing and I talk to people every day about fitness and the suite of Beachbody products with ever increasing enthusiasm. As the product line grows, so does my commitment to the movement.

Bottom line...I'm hooked and I want you to be hooked too.

My Progress

My fitness goal:

Transformation story

I started the program in my garage. Through the dead of winter, I worked out in a small section of my garage.

I followed the entire program from beginning to end. Before I knew it, I was More ...

I started the program in my garage. Through the dead of winter, I worked out in a small section of my garage.

I followed the entire program from beginning to end. Before I knew it, I was done. I was down 35 Lbs and totally lean. I waited the suggested week (stretched and Yoga) and started right in again. The photos you're seeing are pending update. The "after" is actually only 60 days into my training which started in June of 2008. As I updated this, it is March of 2010. I have been following and will continue to follow the P-90X formula.

As stated in my profile, I've since moved from my garage and into a gym where I have access to more tools. I use my P-90x regiment and follow it to a tee. Today, I can officially say that I'm in the best shape of my life (to include Marine Corps Boot-Camp)
I was told by yet another professional phyical therapist that I'm going to live to be 100. He stated that my joints and core were so well supported and that I'll never see a replacement joint.

My advice is to never give up, always strive to be the "psycho" and keep pushing yourself.

Programs

Workout programs:

P90X® - primary program

10-Minute Trainer®

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

P90X® Peak Results and Recovery Formula

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