Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (9)
dyderich
I left the U.S. Army in 1992. At the time I was 220lbs of muscle. Over the years I've slowly let myself go. I'm the father of a very active six year old and soon to be the father of twins, a boy and a girl. I'm 6'3" tall and 38 years old. I want to get back in prime condition so I can keep up with and be around for my kids.
My Progress
My fitness goal:

Transformation story

Simply put. P90X workout & healthy eating plan. Lots of water and 7-8 hours of sleep per night. More ...
Simply put. P90X workout & healthy eating plan. Lots of water and 7-8 hours of sleep per night.

Programs
Workout programs:
P90X® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Supplements:
P90X® Peak Results and Recovery Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Dyderich's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.
WOWY SuperGym™ statistics
12122
Total workouts completed today
660
People in the gym at today?s peak
120
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for