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I'll be turning 59 next month, and am looking forward to improving my health and fitness with P90x. I was diagnosed with Prostate Cancer April,2008 and have been treated with radioactive Iodine implants. I am currently on the road to recovery. My choice of exercise over the last thirty years has been yoga and cycling. I have been a competitive cyclist since 1993. My best result so far has

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I'll be turning 59 next month, and am looking forward to improving my health and fitness with P90x. I was diagnosed with Prostate Cancer April,2008 and have been treated with radioactive Iodine implants. I am currently on the road to recovery. My choice of exercise over the last thirty years has been yoga and cycling. I have been a competitive cyclist since 1993. My best result so far has been winning the NY State Championship Criterium Race in Harlem June 17, 2007 in the 55+ category. I also have been practicing Hatha Yoga since 1976. I met the Yogi of Yogis in 1980, Swami Bua, who invited me to come to New York to study with him. He teaches a very precise and intense form of Hatha Yoga, that will challenge you from head to toe. I currently take one class a week and practice at home. For the last 30 years I have placed exercise as a priority in my life and am no stranger to discipline or getting up in the pre-dawn hours to exercise. I hope to kick up my fitness a few notches from September-December to be ready for bike racing next year. I write a blog that you can view at:
www.bikeslave.wordpress.com

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