Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (628)
edoeding
Placentia, CA
I'm a fitness focused individual with over 18 years of experience under my
belt. I've completed several of the BeachBody programs including: p90x,
p90x+, 1on1 series and 10 minute trainer.

I'm also diet conscious individual. Not diet in terms of how to lose weight. But in terms of fueling your body while still enjoying life. There's a balance to everything.

I'm
My Progress
My fitness goal:

Transformation story

Been working for 17 years. Various programs, but mostly the
"traditional" gym workouts. Stayed in relatively good shape, but could never
really take the next step and lose the love More ...
Been working for 17 years. Various programs, but mostly the
"traditional" gym workouts. Stayed in relatively good shape, but could never
really take the next step and lose the love handles.

One day, saw the p90x infomercial and gave it a shot. It provided what was
sorely needed for me. A regiment. A program with a trainer/guide that was
just for me. I took it seriously and said "its only 90 days...I can do this!"

After 30, then 60, and finally 90 days, I kept on getting better, faster,
stronger. Now, I can say I'm in the best shape of my life. Just like Carl D (BB
CEO) said "why couldn't I have this body in College?!".

Now, I've done it 6x's and am onto more!


Beachbody has changed my life. Literally. From someone who knows what its
like to be "aware" of their body, you know that its a great feeling know its
something not too worry about any longer.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 2400 calories.
Workout programs:
P90X® - primary program
10-Minute Trainer®
P90X One on One®
INSANITY®
Running
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
My Recent Activity
edoeding  has posted a message
on the message boards
10/13/11 9:30 AM
edoeding  has posted a message
on the message boards
10/13/11 9:20 AM
Report This Page Report This Page
?
WOWY SuperGym™
Edoeding's Next Workout
5/27/2012
03:00PM-03:25PM  INSANITY: THE ASYLUM®
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
9474
Total workouts completed today
606
People in the gym at today?s peak
233
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for