I am a retired college athlete. I have grown up always playing sports and I had become used to the lifestyle of attending daily practices. I rejected the idea of working out on my own and was determined to only work out when it was related to a sport, or when a coach told me to. I graduated college and then entered the real world. I quickly realized that things were no longer the same. I tried to
I am a retired college athlete. I have grown up always playing sports and I had become used to the lifestyle of attending daily practices. I rejected the idea of working out on my own and was determined to only work out when it was related to a sport, or when a coach told me to. I graduated college and then entered the real world. I quickly realized that things were no longer the same. I tried to go to the gym on my own, but that didn't last. I tried to play intramural sports, but that wasn't the same. I tried running on my own, but that only lasted for a short period of time. My challenge was to find a way to continue to work out on a daily basis. Luckily, one of my good friends is a personal trainer, and she offered to train me for a VERY low, affordable price. We met 3 times a week, I watched what I was eating, and after 6 months, I lost 15 pounds. I was excited to continue with this lifestyle. She then moved about 40 minutes away, and was no longer so easily accessible. I continued in my journey, gained the weight back, and was yearning for a regimen. I heard about a local fit club hosting P90x and Insanity workouts for FREE! I was so excited to attend and see what it was all about. I attended some events and really fell in love with the idea- but it was only once a week! My coach then approached me with the idea of a challenge group. I decided to take the Insanity Challenge! I have made Beachbody a part of my daily life. I get up everyday ready to press Play and complete my workout. It has become a HABIT. I can't wait to take the next 90 Day Beachbody journey as I continue to press Play to the TurboFire workout program!
If you think this page contains inappropriate content or is in violation of Team Beachbody's Terms and Conditions , you may report it to the administrators here. Your comments will be kept confidential.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.