Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (45)
elke
Welcome to Team Beachbody! Thank you for visiting my site. I’m delighted to have caught you at the right place and right time…

All to often we embark upon something new only to start second-guessing ourselves, becoming discouraged. You start a new fitness program or diet, only to be disheartened a few weeks later when the numbers on the scale haven’t budged. Slowly we go back to our old ways, you
My Progress
My fitness goal: Build Muscle

Transformation story


Programs
Workout programs:
P90X®
INSANITY®
RevAbs™ - primary program
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
My Recent Activity
There are no recent activities.
My Blog

08/03/10
Breakfast: Steel Cut Oats with a sprinkle of raisins and chia seeds, 3/4 C egg whites, tea Snack: Chocolate Shakeology Lunch: 6 oz tempeh, 1/2 C sweet potato/purple potato, salad of mache, More ...
06/28/10
Today I am starting a new 20 day challenge. I find it ironic that I am taking my cheat meal the first day of the challenge but I committed to a dinner and I'm not going to give myself a hard time More ...
06/22/10
Yesterday I was hungry. It took everything I have not to give in and mindlessly snack. Plus monday is "family night" so I'm surrounded by more temptation than usual at dinner. Workout: REV ABS More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
Elke's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
1360
Total workouts completed today
368
People in the gym at today?s peak
369
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for