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More statistics| elke Welcome to Team Beachbody! Thank you for visiting my site. I’m delighted to have caught you at the right place and right time… All to often we embark upon something new only to start second-guessing ourselves, becoming discouraged. You start a new fitness program or diet, only to be disheartened a few weeks later when the numbers on the scale haven’t budged. Slowly we go back to our old ways, you | My Blog 08/03/10 Breakfast: Steel Cut Oats with a sprinkle of raisins and chia seeds, 3/4 C egg whites, tea
Snack: Chocolate Shakeology
Lunch: 6 oz tempeh, 1/2 C sweet potato/purple potato, salad of mache, More ... 06/28/10 Today I am starting a new 20 day challenge. I find it ironic that I am taking my cheat meal the first day of the challenge but I committed to a dinner and I'm not going to give myself a hard time More ... 06/22/10 Yesterday I was hungry. It took everything I have not to give in and mindlessly snack. Plus monday is "family night" so I'm surrounded by more temptation than usual at dinner.
Workout: REV ABS More ... View Blog ?
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