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elpelone

Lakewood, CO

At this point I am 63 and getting younger, I"m just a combination of an old cowboy and an older biker who loves to ride ,motorcycle,horse,or my bike it all becomes part of staying fit. Spending 12 to 15 hrs.working out which includes all the great stuff beach body offers but also riding my bike ,kick boxing,and what ever somebody gets me involved in, add doing my best to help others reach their

At this point I am 63 and getting younger, I"m just a combination of an old cowboy and an older biker who loves to ride ,motorcycle,horse,or my bike it all becomes part of staying fit. Spending 12 to 15 hrs.working out which includes all the great stuff beach body offers but also riding my bike ,kick boxing,and what ever somebody gets me involved in, add doing my best to help others reach their goals .Life is full Can I Help You? come ck me out on face book/Glen Derick

My Progress

My fitness goal: Get Healthy

Transformation story

At 63 having laid around for 10 yrs. do to injury and reached 210lbs I went back to the gym and got to 179lbs then I found P90X and beach body after 90 days I"m at 162 and in the beat shape of my life More ...

At 63 having laid around for 10 yrs. do to injury and reached 210lbs I went back to the gym and got to 179lbs then I found P90X and beach body after 90 days I"m at 162 and in the beat shape of my life since getting out of the service

Programs

Workout programs:

P90X®

10-Minute Trainer®

Slim in 6®

INSANITY®

RevAbs™

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Supplements:

ActiVit® Multi-Vitamins

Performance Formula

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3004	Total workouts completed today
440	People in the gym at today?s peak
436	People working out now

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