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emcmissfit

I am a full time student trying to stay healthy and get some extra money on the side.

My Progress

My fitness goal:

Transformation story

I have been working out with my sister and we have both seen fast results. We jog 3nights a week using beachbody videos to stretch before hand and we also do different work out videos every More ...

I have been working out with my sister and we have both seen fast results. We jog 3nights a week using beachbody videos to stretch before hand and we also do different work out videos every afternoon. I have also changed my eating habits to eat about every 2hrs to maintain a fast metabolism making sure my last meal is before 8. Thin kitchen has benefited so that instead of eating greasy fries I can still get a great taste without all the calories.

Programs

Workout programs:

Rockin' Body®

Hip Hop Abs® - primary program

Great Body Guaranteed!™

Gear:

Push-Up Stands

Resistance Bands

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86	Total workouts completed today
36	People in the gym at today?s peak
25	People working out now

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