Team Beachbody - Member Profile

Before:	After:
Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?	Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?

My Photos

My Buddies (425)

emtdiver

Join Team Beachbody Be a coach

Danville, VA

More ...

Hey and Welcome to my web page. I am a coach with BeachBody and I really enjoy helping others reach their health and fitness goals. If I am assigned to be your coach I would like to ask you to contact me. For your privacy I am not allowed to contact you until you contact me first. I am here and waiting to help you get started on your journey to a healthier and happier life.

My beautiful wife and I have 3 wonderful kids. We started with P90 in December of 08. P90X started in April 09 for round 1 and Aug, 09 for round 2. We started P90X Plus in January of this year and are loving it. So far I am down over 30 pounds and 10% body fat. I am truly in the best shape of my life.

My Progress

My fitness goal: Lose Weight

Transformation story

After 2 years of Beachbody and 3 rounds of P90X I can say I was in the best shape of my life. I was down 20 pounds with my body fat at 12%. But in January of 2010 all that changed. I have a medical condition called Ulcerative Colitis and though It had been in remission for over 5 years it decided to get active so I ended up taking over a year away from pretty much everything and trust me it shows. I weigh more now than I did when I started with Power 90. But now is a different story. I am drinking Shakeology every day and I have just started Insanity and I am looking forward to getting back to where I was and then improving on that. I now know from experience what it is like to be down and I actually got depressed and did not want to even try again. But now I have a new outlook and new motivation thanks to my Lord Jesus Christ and and all the great people at Beachbody. I want to challenge you to take that step and please let me know what I can do to help you reach your goals.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2700 calories with 200 added calories.

Workout programs:

P90X®

Power 90®

INSANITY® - primary program

Running

Cardio / Aerobics

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

Joint Support Super Formula

My Recent Activity

Report This Page

WOWY SuperGym™

Emtdiver's Next Workout

No workouts scheduled

View My Workout Calendar

My Workout Groups

G E B Fitness

WOWY SuperGym™ statistics more statistics
12189	Total workouts completed today
660	People in the gym at today?s peak
81	People working out now

Team Beachbody ¡preestreno!Español Guest