Team Beachbody - Member Profile

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epichealth4u

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Being an ex-fitness buff, I remember what it feels like to feel good. I used to work out every day and loved it! I was into martial arts and was chosen to represent TaeKwonDo in Korea during the 1989 Olympics in Seoul. But that was then, and this is now.....
The years slipped by, I got older and more out of shape, and no longer have that 6 pack to sport. I'm gonna get it back though. Watch. I'm gonna get it back.
Being the mother of Toni7 (BeachBody Coach), I really think I should step up to the plate and get my fitness on!! She's a tough act to follow but she's also a great inspiration. She used to work out to all my old videos back in the day. I would drag her to the gym with me to work out and by the time she was 16, she was teaching the Aerobics classes. No wonder she looks like she does now. Hope she keeps it up and doesn't let it go like I did.
Move over, Toni. Mama's coming back!!

My Progress

My fitness goal:

Transformation story

Been doing the Chalean Extreme workout faithfully for a month now. I finished the Burn ciruit and am now in "Push"for 30 days. I love Chalene! She explains every move and makes sure you are doing it correctly to avoid injury and attain maximum results. I am very
good about sticking to the diet and taking the supplements. I am determined to change my body, change my health,& change my life.
I took new weights and measurements and can see and feel the results! This program was a Christmas gift from my
daughter. She will never know how much it has impacted my life! Thank you girl!
There are days that I just don't want to do the workout. I was too tired. I
didn't feel like it. I had a headache. Too bad. I did it anyway and now I am reaping the rewards! That is my new motto: "DO IT ANYWAY!" You can do it too! So come on! Pick your favorite workout style, order the videos, and get started! You won't be sorry!

Programs

Workout programs:

ChaLEAN Extreme® - primary program

Supplements:

Meal Replacement Shake

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709	Total workouts completed today
245	People in the gym at today?s peak
245	People working out now

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