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erwabo
WATERFORD, MI
Hey, what up? I am a 37 year old guy and I am in pretty decent shape, but I have never really gotten over that "average" hump. I havent tried that hard either I suppose. A few years back I bought myself a home gym and was very consistent for about 1 month and then I just got lazy. I do run about 15 miles a week and eat pretty well, but I really needed something to push me harder and work
My Progress
My fitness goal: Build Muscle

Transformation story

I dont have much of a transformation story due to the fact that I have always kept myself in decent shape. However, in 2011 I plan to change that...hopefully not just for me but for others. My real More ...
I dont have much of a transformation story due to the fact that I have always kept myself in decent shape. However, in 2011 I plan to change that...hopefully not just for me but for others. My real passion is seeing the transformation in the people I am able to coach, but I need to walk my talk and work as had as them. Last year I did a lot of running and hybrid workouts with weght training. This year I plan to do a bit of the same except I plany to raise the intensity. I am starting with 3 months of weight lifting followed by Insanity, then a wround of P90X (or HOPEFULLY P90X:MC2) Beach Body is a company that can change lives and they truly care about your fitness and the quality of life you can attain for yourself. I was a skeptic, but now I would recommend this to ANYONE and I suggest jumping in head first!! I am proud to me a member of the community at BeachBody and hope I can be an encouragement and inspiration to others. I'll see you in the trenches =)

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 2700 calories.
Workout programs:
P90X®
10-Minute Trainer®
P90X One on One™
Turbo Jam®
Shakeology® - The Workouts
Gear:
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
My Recent Activity
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My Blog

01/29/10
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3224
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440
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430
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