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More statistics| estradajoe  La Mirada, CA Hello all………I am Joe Estrada, married and a father of two children in their 20s. I have never been concerned about fitness; I thought as long as I eat OK I’ll be fine. Well, needless to say I was wrong. Two years ago I decided it was time for a physical. My doctor made 2 recommendations, lose 10-15 lbs. and it’s time to start exercising on a regular basis. The results of my tests told a scarier My Progress My fitness goal: Get Healthy Transformation story
1st cholesterol test results(Pre P90X): Cholesterol Total - 237 Triglycerides - 183 HDL - 42 LDL - 158 Cardiac Risk Factor - 5.6 2nd cholesterol test(4 months into More ... | ?
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