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Las Vegas, NV I am a 41 year old mother and special education teacher who has always been interested in health, nutrition, and physical fitness. I had been working out- on and off- for most of my life. Sticking to a program had always been difficult for me though. Boredom or an interruption in schedule (visitors, illness, etc.) always derailed me. Then I became friends with someone who introduced me to Team I am a 41 year old mother and special education teacher who has always been interested in health, nutrition, and physical fitness. I had been working out- on and off- for most of my life. Sticking to a program had always been difficult for me though. Boredom or an interruption in schedule (visitors, illness, etc.) always derailed me. Then I became friends with someone who introduced me to Team Beachbody and P90X! Thanks to her I realized that when I made my health the priority it should be, used a program that is proven to work, is something I can do anytime without even having to leave my house, and can even make money by sticking with the program and sharing my story, I have a recipe for continued success! The fact that I have a great online support system while reaching my goals is just icing on the cake. Trust me, if I can do it, ANYONE can.
My Progress My fitness goal: Tone Up
Transformation story
After working full time as a teacher, I moved with my husband in August 2009 to Las Vegas and became a stay at home mom. I began drinking too much coffee, snacking on sugary snacks throughout the day, More ...
After working full time as a teacher, I moved with my husband in August 2009 to Las Vegas and became a stay at home mom. I began drinking too much coffee, snacking on sugary snacks throughout the day, and not moving around as much as I did when I was working. I also grew bored and "stir crazy" in my own home. Then I met a neighbor (mom of one of my daughter's new friends) who helped me get on track by getting me out of the house and into the gym once in a while. She is and was an excellent "coach" and motivator who really got me excited about getting healthy again. Although I love the gym, many times I had other responsibilities which prevented me from getting there as much as I wanted. I learned through my friend, Brandi, about Team Beachbody and got to try out P90X. Since then I have started working again. It is still perfect for me as I can do the program whenever I can fit it in (usually early mornings now before the kids wake up). It is challenging but not so much that I am discouraged. Now that I am a coach, it is even more of an incentive to keep with the program! My husband has already noticed the change in my self-esteem, positive attitude, and energy level. My children are starting to follow my example by eating more fruits and healthier snacks, and even want to try the Shawn T. Fit Kids!
Meal plan: Your current meal plan is: Balanced Slim Down at 1700 calories. Workout programs: P90X® - primary program Slim in 6® Brazil Butt Lift® Running Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Supplements: Shakeology® P90X® Peak Results and Recovery Formula
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05/19/10 Still grooving on the P90X workouts and loving how I feel! I have more energy, feel stronger, and love that my husband is noticing the changes in my body. That certainly helps keep me More ... 05/09/10 I haven't posted in a while- been busy working out though. I am feeling great and loving the workouts! I already feel and see a difference- more muscular for sure. The hardest part More ... 04/15/10 I didn't do so well yesterday afternoon/evening nutrition wise. I was SO hungry. Oh well, back on track today so far and I will be at a cooking demonstration (Tal Ronnen) from 5-6 then More ... View Blog
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