Team Beachbody - Member Profile

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My Photos

My Buddies (44)

evon0114

I am a 55 yr young woman working in the aviation industry and I have developed a weight problem during menopause and also when I quit smoking, which is now 4 years and 4 months

My Progress

My fitness goal:

Transformation story

As you can see there is no difference in the face but you will notice thanks to beachbody/MDB that I am know wearing a sleeveless dress, I must admit it is the first time that I have gone out without a shawl or sweater to cover myself up. I owe this to the workout programs that I have purchased and use alomst on a daily basis, even if it is for a quick 20 minute workout. The change in my body shape is unbelieveable, the confidence that I now have in myself when I get dressed is something I have not felt for 25 years, I am coming to realize that slow and steady does win the race and most importantly at my age I finally believe that exercise holds the key to so many positives "if you just stick with it" it will happen!

Programs

Workout programs:

10-Minute Trainer®

Rockin' Body®

Slim in 6®

Hip Hop Abs® - primary program

Turbo Jam®

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

2-Day Fast Formula®