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excell1st

Gladstone, MO

Hi! I'm excited to get fit! I'm still young and I want sound principles to guide me through this life. So I decided I would try out the Power 90 program. It hasn't arrived yet, but I'm so excited for it to come! I was always active in high school, playing on the varsity cross country and tennis teams. But after high school, my skinnyness and overall fitness level dropped dramatically. In a

Hi! I'm excited to get fit! I'm still young and I want sound principles to guide me through this life. So I decided I would try out the Power 90 program. It hasn't arrived yet, but I'm so excited for it to come! I was always active in high school, playing on the varsity cross country and tennis teams. But after high school, my skinnyness and overall fitness level dropped dramatically. In a period of six months, I gained 40 pounds. I'm currently at 180 pounds and I'm 6'0". I would love to drop down to 160 pounds of pure muscle, or even more, as long as I can get my body fat composition below 5%. That ultimately is my goal. Drop my body fat below 5% and muscle up.

I've also recently started Weight Watchers. I'm only on Day 5, but each day it gets a little bit easier! I can already notice a difference in my energy levels, based on the healthy foods I'm eating. The first three days were so hard, but little by little, it gets easier and easier to pass up on that office doughnut.

Here's to a successful next three months!

My Progress

My fitness goal: Build Muscle

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Workout programs:

Power 90® - primary program

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Resistance Bands

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10127	Total workouts completed today
606	People in the gym at today?s peak
240	People working out now

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