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exercisediva

Smithfield, VA

I am a 41 year old mother of four and grandmother of 1. I work full time as a payroll manager. I was a part-time fitness instructor and hoping to become a personal trainer by Fall 2010. I completed my first half marathon in 2005 and hopes to try a marathon in the next two years. I spend my spare time riding my motorcycle. I am very active and love to keep up with my kids and now

I am a 41 year old mother of four and grandmother of 1. I work full time as a payroll manager. I was a part-time fitness instructor and hoping to become a personal trainer by Fall 2010. I completed my first half marathon in 2005 and hopes to try a marathon in the next two years. I spend my spare time riding my motorcycle. I am very active and love to keep up with my kids and now granddaughter.

My Progress

My fitness goal: Tone Up

Transformation story

My body is currently "under construction" !! Transformation story to follow..... More ...

My body is currently "under construction" !! Transformation story to follow.....

Programs

Workout programs:

P90X® - primary program

ChaLEAN Extreme®

10-Minute Trainer®

P90X One on One™

Hip Hop Abs®

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Whey Protein Powder

P90X® Peak Results and Recovery Formula

My Recent Activity

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WOWY SuperGym™

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My Workout Groups

40 and FAB
ChaLEAN TEAM
Chalene Extreme to the Max
Just Get Me Fit
P90Xplorers
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WOWY SuperGym™ statistics more statistics
978	Total workouts completed today
306	People in the gym at today?s peak
303	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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