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fatdad
Surrey, BC
I am on a journey to find the inner me. The man that has been hiding under layers of fat for years. I am a strong willed and determined person who has lost 157 lbs to date and working on losing 165 lbs total. This will put me in the ideal body fat range for my frame.

I wear many hats and have many titles.

My favorite title is Dad and my 2 kids are my world. They teach me, give my life purpose
My Progress
My fitness goal: Build Muscle

Transformation story

I have already lost 150 lbs getting to this point. I am going to put my energy and motivation now into getting stronger and build muscle. More ...
I have already lost 150 lbs getting to this point. I am going to put my energy and motivation now into getting stronger and build muscle.

Programs
Workout programs:
P90X® - primary program
10-Minute Trainer®
Running
Cardio / Aerobics
Biking
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
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WOWY SuperGym™
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WOWY SuperGym™ statistics
2616
Total workouts completed today
438
People in the gym at today?s peak
416
People working out now
X
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