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fcalac

Thornhill, ON

Hey everybody,

My name is Alac Kim, a 17 year old student in Toronto.
I've came across P90X thanks to my highschool's track team coach, and I've so far finished one round of P90X.

The results I got from the program was phenomenal, as I dropped 25 lbs, got into the best shape of my life, and am currently at 11% BF.

I am now able to run 2km in under 6 minutes, and have done long runs 5-7 miles

Hey everybody,

My name is Alac Kim, a 17 year old student in Toronto.
I've came across P90X thanks to my highschool's track team coach, and I've so far finished one round of P90X.

The results I got from the program was phenomenal, as I dropped 25 lbs, got into the best shape of my life, and am currently at 11% BF.

I am now able to run 2km in under 6 minutes, and have done long runs 5-7 miles occasionally as well! My friends now want a little taste of P90X, as well as joining me for Sunday Evening Running Group that I made on Facebook. but I have a little surprise for them!:

I Got my copy of Insanity, and have started it on July 20th.
While my friends are doing P90X and running, I will be getting into the absolute best shape of my life with Insanity!!

Wish me luck, and add me as your friend if you have any questions or comments!!

As Tony Horton would say, "keep pressing play" and "keep bringing it!"

Cheers,
Alac Kim

My Progress

My fitness goal: Tone Up

Transformation story

Programs

Workout programs:

P90X®

INSANITY® - primary program

Running

Biking

Swimming

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

Whey Protein Powder

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The Insane Asylum

WOWY SuperGym™ statistics more statistics
5481	Total workouts completed today
463	People in the gym at today?s peak
372	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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