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If you change the way you look at things, the things you look at change - Wayne Dyer

I'm Fernanda and the moment I decided to change the way I look at myself and at health and fitness my life changed.

I have always been active but never consistent with my training or working out. I often start programs, go to a gym for a bit, do a boot camp, or some yoga classes, but never consistently.

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If you change the way you look at things, the things you look at change - Wayne Dyer

I'm Fernanda and the moment I decided to change the way I look at myself and at health and fitness my life changed.

I have always been active but never consistent with my training or working out. I often start programs, go to a gym for a bit, do a boot camp, or some yoga classes, but never consistently.

After having gone with my husband Pablo (Top Coach 2009 winner) to Kauai, meeting the wonderful Team Beachbody family and personally talking to and working out with Tony Horton, I decided to rethink health & fitness. That's when I changed the way I was looking at things and the things I was looking at completely changed.

Once I focused and changed my perspective, I became really inspired. I am seeing a new and stronger me both physically and emotionally. I have learned that thru small changes, I am able to achieve my goals and stick to my commitments.

The most important aspect of this change for me, has been how I am able to touch and help others every day. I feel empowered by my actions, motivated to share this and driven to get others to succeed with me.

Anyone that want to join me on this journey, contact me.

Together, holding one another accountable and setting realistic goals, we will be successful!

Im here to help whether you want to get healthier, start a program, ask questions, or start your own coaching business.

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