View Profile
Total workouts completed today
People in the gym at today's peak
People working out now
More statistics| My Blog 01/09/13 weighed in at 183.2 Not a big loss.
ate 2042 calories of food
but did 2.5 hours on an exersice bike burning 830 calories droping the calories down to 1212. hopefully I will wake up to More ... 01/08/13 weighed in at 183.4 today
waist 35.7
neck 15,3
had some cereal, for breakfest
had a banana as a snack
did the Insanity max cardio and conditioning, it broke me off and i had to modify a few More ... 01/07/13 I woke up at 9 I didnt eat anything which I know is bad but I wanted to go find a measuring tape so I can track my progress better. However 4 stores and couldnt find one.
Did the Rushfit strength More ... View Blog ?
If you think this page contains inappropriate content or is in violation of Team Beachbody's Terms and Conditions , you may report it to the administrators here. Your comments will be kept confidential.
| |||||
javax.portlet.title.56S Contact Us About Us Press Help/FAQs Beachbody Challenge Terms of Use Privacy Site Map
© 2013 Beachbody, LLC.
All rights reserved.
All rights reserved.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.