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More statistics| fffrank Chattanooga, TN Well what to say here...43 y/o Full time Firefighter looking to improve strength, endurance, and reduce body fat. Currently on day 23 and have lost 8lbs already....will upload pics soon (30 day mark) My primary workout is P90X. I do supplement when I have time with Mtn. Biking. I have found that the best time form me to workout is as soon as I wake up. I will write more here later... | ?
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