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My Buddies (494)

figcon

Join Team Beachbody Be a coach

Port Orange, FL

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Hello and welcome to my Team Beachbody site!

I am an elementary school physical education teacher grades k-6 and an ex-high school volleyball coach of 20 years. I have aways been active in my life but wanted to step it up a notch and try to get my body into tip top shape.

I was introduced to P90X by a friend and have been using Beachbody products every since and loving the wonderful changes in myself.
I have more energy, my muscles are beginning to tone up and look nicer and I feel better about myself.

I have P90X, INSANITY, Asylum and more workouts behind me and enjoying the new P90X2.
Love the challenges and how wonderful I feel.

My motto as a physical education teacher is "practice what I preach" so, I teach my students to eat healthy and stay active and I make sure I do the same.

With P90X and other programs within the Team BeachBody family I have been finding fun ways to stay active and having fun while staying in shape.

I am setting realistic fitness goals for yourself and going for it!

"Belief is the knowledge that we can do something. It's the inner feeling that what we undertake, we can accomplish."
Believing in ourselves will take us along way.

"Keep pushing play!"

My Progress

My fitness goal: Tone Up

Transformation story

My goal is to get in the best shape of my life. I would like to flatten my abs even though tthe Dr says "no way" due to hysterectomy incision from belly button to mid pelvic.. the muscle was cut so it will not do anything. My goal is to use the "muscle confusion in P90X2 to change the abs. I found the upper two abs when completing P90X 4-5 rounds, insanity 2 times and Asylum 1 time. Want to accomplish this goal and not lose weight.

Programs

Meal plan:

Your current meal plan is: Active Lifestyle at 2700 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

P90X One on One™

Rockin' Body®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Whey Protein Powder

Joint Support Super Formula

P90X® Peak Results and Recovery Formula

My Recent Activity

My Blog

01/16/12

Week 5

Phase 2 Strength 1. Chest + Back + Balance & Ab Ripper: getting stronger each time I perform this workout. Love all the balance challenges...I can go much deeper in More ...

01/16/12

Week 4 Jan. 8th

First week of Strength Great first week! Day 24 Chest + Back + Balance & X2 Ab Ripper Chin up Max is the best 01Pull-UpX: wide legs, wide arms ..no kipping..means the body isn't flying all More ...

01/09/12

P90X2 Journey...week 3 behind me

Last week of P90X2: Phase 1 - Foundation (3 to 6 weeks) The goal of Phase 1 is to help you create a solid attachment to the earth so you can do all other movements without compromising your More ...

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Figcon's Next Workout

2/12/2012
02:45PM-03:48PM P90X2™

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WOWY SuperGym™ statistics more statistics
2779	Total workouts completed today
439	People in the gym at today?s peak
431	People working out now

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