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firealdo

East Moline, IL

My Progress

My fitness goal: Get Healthy

Transformation story

Started my transformation in November of 2008. Weighed in at 237 pounds, badly out of shape and needing a change. Started with a simple 6-week program to steer me in the right direction and haven't More ...

Started my transformation in November of 2008. Weighed in at 237 pounds, badly out of shape and needing a change. Started with a simple 6-week program to steer me in the right direction and haven't looked back.
Currently doing P90X.

Programs

Workout programs:

P90X® - primary program

Yoga / Pilates

Weightlifting

Biking

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Shakeology®

Whey Protein Powder

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Illinois P90Xers

WOWY SuperGym™ statistics more statistics
7980	Total workouts completed today
463	People in the gym at today?s peak
373	People working out now

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