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firegirl
Las Vegas, NV
Welcome to Team BeachBody, a company that makes getting fit fun! I’m Valerie and I look forward to being your personal Team Beachbody Coach.

Thanks to Team BeachBody you and I can workout together without ever leaving the house.

Become part of a huge fitness community and enjoy all of our fitness, nutrition, and personal support programs that will help you lose weight and get in the best
My Progress
My fitness goal: Get Healthy

Transformation story

I am 49 years old and try to stay pretty active. Some of my proudest accomplishments have been becoming a firefighter at the age of 40, finishing two Ironman distance triathlons, and qualifying for More ...
I am 49 years old and try to stay pretty active. Some of my proudest accomplishments have been becoming a firefighter at the age of 40, finishing two Ironman distance triathlons, and qualifying for the Boston Marathon.

After graduating from the Fire Academy I was in the best shape of my life. However, I slowly started to lose that level of fitness and gain weight even though I continued to stay active and compete in triathlon and running events. Something was missing – a piece of the puzzle I couldn’t put my finger on. It all started to come together for me, thanks to my younger brother. I saw him at Thanksgiving one year and called him Fat Boy in that good-natured, sibling rivalry kind of way. Well, when I saw him at the following Christmas he looked FANTASTIC! He had lost more than 20 pounds and looked fit and lean. When I asked him what had done it, he pointed me to the products available from Team BeachBody. I immediately joined the TeamBeachBody Club and purchased P90X and haven’t looked back. I have been having a blast working out with all of my on-line workout buddies, learning about nutrition and the right way to eat, and playing the WOWY SuperGym Game (I won $1,000!). I’m losing weight and seeing improvements in my swim, bike, and run times.

With my newfound energy, I challenged the ladies at the Fire Department where I work to complete a sprint distance triathlon. Seeing how they responded and really got into the idea was a great feeling and I decided to become an Independent Fitness Coach for Team BeachBody. Now I want to help motivate YOU! So come on, what are you waiting for?

LETS GET FIT NOW!

*** UPDATE ** UPDATE **** UPDATE *****

Working Out with ChaLEAN Extreme and using Shakeology, I lost another 10 pounds and 12 points on my overall cholesterol - WOOHOO! Going to check out Turbo Fire and Insanity next. I love the ability to mix it up.

** Coming Soon - GOALS For 2011

Want to do a Half Ironman, maybe Florida in May and some shorter distance tri's (IronGirl in April?) It's always good to have goals.



Let's hope the new year is great!

Programs
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Power 90®
Power Half Hour®
Gear:
P90X Chin-Up Bar
Resistance Bands
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
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