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Santa Monica, CA Rachel Tonick excels in the group fitness industry, literally revolutionizing the marketing structure of the lucrative BeachBody franchise and transforming hundreds of clients' bodies in the process. She has been working in the fitness industry for 9 years. Rachel holds a Bachelors of Science in Kinesiology from Cal State Long Beach. She is an ACE certified Personal Trainer, AFAA Group Rachel Tonick excels in the group fitness industry, literally revolutionizing the marketing structure of the lucrative BeachBody franchise and transforming hundreds of clients' bodies in the process. She has been working in the fitness industry for 9 years. Rachel holds a Bachelors of Science in Kinesiology from Cal State Long Beach. She is an ACE certified Personal Trainer, AFAA Group Exercise, AFPA Pre/Post Natal Exercise, Schwinn Cycling instructor, and CPR/First Aid certified.
Motivating and changing lives has always been Rachel’s passion. She has worked with over 3,000 clients. Starting at a young age, Rachel instructed gymnastics and cheerleading which led to her starting up an after-school, youth conditioning camp.
Rachel works in the fitness industry because she is able to work with individuals on all aspects of wellness. She feels strongly about living and promoting a healthy lifestyle for enhancing the quality of an individual’s future. She thrives on educating her clients and making fitness enjoyable so that it becomes a priority in their lives.
She has contributed to Women’s Health Magazine, NBC, Reebok, Beachbody, Exercise TV, Live Strong, and Dancing with the Stars. Rachel currently works as a personal trainer, a group exercise coordinator and a very busy group exercise instructor. She coaches outdoor running and conditioning classes for children, designs and implements corporate wellness programs, and consults as the fitness expert for many highly-respected health and fitness companies.
My Progress My fitness goal: Lose Weight
Transformation story
I was a nationally ranked competitive gymnast for 10 years working out 24 hours a week until I started high school and became a cheerleader. After quitting gymnastics I gained 15 pounds in 3 months. More ...
I was a nationally ranked competitive gymnast for 10 years working out 24 hours a week until I started high school and became a cheerleader. After quitting gymnastics I gained 15 pounds in 3 months. My body was in such shock going from working out 24 hours a week down to 8. Being a freshman in high school I didn’t have much time to workout, nor an interest. I started working out at the gym running on the treadmill and lifting lightweights. That was not fun and I wasn’t seeing any results. I decided to try out something new. I walked into a Turbo Jam class. I didn’t even feel like I was working out. The music and the energy of the instructor and other participants was great! I never knew working out could be so much fun! I immediately became addicted to Chalene Johnson’s Turbo Jam. A year later I became a group exercise instructor and taught Turbo Jam
and many other formats. I'm now addicted to exercise, fitness is my high!
Workout programs: P90X® ChaLEAN Extreme® - primary program Rockin' Body® Power 90® Hip Hop Abs® Turbo Jam® INSANITY® Shakeology® - The Workouts RevAbs™ Running Cardio / Aerobics Weightlifting Biking Swimming Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Total Health Women's Formula Slimming Formula Performance Formula
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