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fit4lifejody
Buford, GA
Hello and welcome to my website! My name is Jody, thanks for stopping by!

If you are a client and I have been assigned as your coach please reach out and contact me today. I am here and looking forward to helping you reach your health and fitness goals. I can assist you with your program choices and be a consistent source of encouragement for you to reach your goals.

Please note: Beachbody
My Progress
My fitness goal: Build Muscle

Transformation story

My journey began in 2008 when I started off with Slim in 6, then Turbo Jam. I had lost 20 lbs and had tons of energy. So I started coaching. I'm here, as a coach - for me, for my kids, for my More ...
My journey began in 2008 when I started off with Slim in 6, then Turbo Jam. I had lost 20 lbs and had tons of energy. So I started coaching. I'm here, as a coach - for me, for my kids, for my friends and anyone else out there like me who wants more out of themselves.

After a required "time-out" during my pregnancy, I'm ready to get started on my journey back to a healthy and fit me. I'm starting with a round of Slim in 6, then Turbo Jam.

I'm striving to continue on this path of a healthier lifestyle, meeting new friends along the way and am eager to begin my post-delivery journey to lose the baby weight I gained over the last year of my pregnancy.

It took me 10 months to get here (well, more if you count the two miscarriages!) and it will take me as long or longer - potentially to get me to where I want to be.

Join me?

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1500 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
Slim in 6®
Power 90®
Hip Hop Abs®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
My Recent Activity
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My Blog

03/16/10
My Blog is maintained here: http://jodylingle.wordpress.com/ Please visit me there!  Here's to a healthy you! More ...
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WOWY SuperGym™ statistics
435
Total workouts completed today
159
People in the gym at today?s peak
157
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