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fitbodycoach

Sandy, UT

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Hi: My name is Joe, I am a father of four great kids and a grandfather of three super cute little ones. I am a proud ex military man. I had always stayed fit until a string of injuries topped by a broken back two and a half years ago set me back. I have had to fight back to a point where I thought I could join the p90x program. I will be the first to say the first two weeks were brutal, every place my body had been injured was obvious. The rewards since have been incredible, areas once decimated by injuries have become painless and even strong. I want to effect the same change in any and all who will listen and put forth the effort to change their lives in a permanent and positive way. Join me, you have a quality of life just waiting beyond a little work.

My Progress

My fitness goal: Get Healthy

Transformation story

I started P90X with two bad knees, a neck injury that left my upper left body weekend by 60% and a compression fracture in my t1 certibrae. I had sat on the couch mending for 2 1/2 years watching Tony and all his success stories. I finally felt able enough to sart the program, and though rough for the first couple weeks it has been the best physical experience of my life.

Programs

Workout programs:

P90X® - primary program

Running

Yoga / Pilates

Biking

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Supplements:

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

My Recent Activity

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WOWY SuperGym™ statistics more statistics
5297	Total workouts completed today
461	People in the gym at today?s peak
357	People working out now

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