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I've had a passion for exercise and fitness as long as I can remember. I began group exercise classes when I was a Freshman in high school, in addition to being active in athletics and cheerleading. I am from a small town, so there was "not really" a fitness club in the area; however, our local hospital had a "workout room" which may have had 3-4 cardio machines and one area for resistance training. I remember frequenting this workout room during my high school years. In college, I joined the local gym in Baton Rouge, La - "Foxy's" was the name, and really enjoyed the group exercise classes. Over the last 11 years, I have trained for 5Ks, enjoyed Bikram "hot" yoga, and have been a member of 24 hour fitness--a known "gym rat." (I prefer "gym bunny!" ;-)). Today I am a cycle instructor for 24 hour fitness, and work with a trainer, etc, etc, etc. With ALL that being said, I have a burning desire to take my fitness to an all new level - some place that my body has NEVER GONE BEFORE! I am committing to a dynamic exercise program AND Shakeology, and this is how I expect to reach my goals. (No more will I blame it on 2 c-sections, I am determined to do this!) Stay tuned - the best is yet to come, and it can happen for you too!!