Team Beachbody - Member Profile

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My Buddies (54)

fitcoachks

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Hi! I am SO excited to help you and your health/fitness dreams come true! I
began at the early age of 10 running with my dad on weekend mornings, and
now 25 yrs. later I still love to workout and be fit!
I received my undergrad degree at Central Michigan University, majoring in
health fitness, then went on to Ball State University to receive my graduate
degree in exercise physiology. Fitness has always been a part of my life and
now I want it to be a part of my childrens/friends/family's as well!
I have been married to my high school sweetheart for 10 yrs. We have 3
wonderful children..a 6 yr. old son, 5 yr. old daughter, and a 4 yr. old
daughter. Our lives are very busy, but we wouldn't have it any other way!
I'm excited to be a part of this team, to further my own goals and to help
yours!

My Progress

My fitness goal:

Transformation story

I had 3 children in 30 months, so I was pregnant for almost 3 yrs. in a row,
along with bedrest. For me, there was no other option but to get back into the
shape I was before my children More ...

I had 3 children in 30 months, so I was pregnant for almost 3 yrs. in a row,
along with bedrest. For me, there was no other option but to get back into the
shape I was before my children came along, so that I could be there for them.
I'm on my way to my goal!

Programs

Workout programs:

P90X® - primary program

Turbo Jam®

Running

Biking

Supplements:

Shakeology®

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